The Changing Choices app is focused on engaging users through interactive coaching sessions, in which the client (user) and coach (AI powered avatar) actively engage in dialogue. To enhance the effectiveness of coaching, the app is designed to foster a therapeutic alliance between the client and coaches. The focus on coaching is what differentiates Changing Choices from other gambling recovery apps.
Creating A Connection
Clients have the ability to personalize their coaches. They can choose the gender and ethnic backgrounds of the coach. They can customize the voice of the coach. Choosing YOUR coach creates a stronger sense of connection.
The coaches have a great memory, which includes what the client just said during a session as well as what was said during the previous sessions. This information is used to personalize the coaches' responses. A relationship develops between the coach and user.
Creating A Connection
Clients have the ability to personalize their coaches. They can choose the gender and ethnic backgrounds of the coach. They can customize the voice of the coach. Choosing YOUR coach creates a stronger sense of connection.
The coaches have a great memory, which includes what the client just said during a session as well as what was said during the previous sessions. This information is used to personalize the coaches' responses. A relationship develops between the coach and user.
Structured Coaching
We have three primary goals: 1) increase the client’s internal motivation, 2) provide practical strategies for behavioral changes, 3) help the client recognize their cognitive distortions and reframe their thoughts around gambling.
Program is designed to last 12 weeks
Composed of 30-minute weekly sessions
Focused on delivering MI, BT and CBT interventions
Weekly check-in sessions following program completion
Structured Coaching
We have three primary goals: 1) increase the client’s internal motivation, 2) provide practical strategies for behavioral changes, 3) help the client recognize their cognitive distortions and reframe their thoughts around gambling.
Program is designed to last 12 weeks
Composed of 30-minute weekly sessions
Focused on delivering MI, BT and CBT interventions
Weekly check-in sessions following program completion
On-Demand Support
The goal of on-demand support is to help the client when they are in a highly emotional state and not thinking logically (also known as hot cognition). Our coaching modules are designed to help the client lower their level of emotional intensity (shift into cold cognition), enabling them to gain a great sense of control of their actions
Available on demand
Dedicated modules for managing urges & intense feelings
Focused on delivering Dialectical Behavior Therapy interventions
Text or voice mode available
On-Demand Support
The goal of on-demand support is to help the client when they are in a highly emotional state and not thinking logically (also known as hot cognition). Our coaching modules are designed to help the client lower their level of emotional intensity (shift into cold cognition), enabling them to gain a great sense of control of their actions
Available on demand
Dedicated modules for managing urges & intense feelings
Focused on delivering Dialectical Behavior Therapy interventions
Text or voice mode available
Gambling Tracker
Gambling activity trackers encourage accountability and provide motivation and encouragement. The Changing Choices tracker is highly intuitive to use.
Simple and easy to use
Text or push notifications reminders
Celebrates the user’s progress and accomplishments
Gambling Tracker
Gambling activity trackers encourage accountability and provide motivation and encouragement. The Changing Choices tracker is highly intuitive to use.
Simple and easy to use
Text or push notifications reminders
Celebrates the user’s progress and accomplishments
