

Our mission is to provide effective, easily accessible, affordable help for problem gambling.
The App
The app is designed to engage users over the course of 12 weekly coaching sessions. Clients can also have interactive real-time support for managing urges, and regulating intense emotions.
The App
The app is designed to engage users over the course of 12 weekly coaching sessions. Clients can also have interactive real-time support for managing urges, and regulating intense emotions.
The Coaching
Coaching sessions focus on evidence based interventions, including motivational interviewing (MI), behavioral therapy (BT) and CBT. On-demand support draws upon Dialectical Behavior Therapy and mindfulness to lower emotional intensity.
The Coaching
Coaching sessions focus on evidence based interventions, including motivational interviewing (MI), behavioral therapy (BT) and CBT. On-demand support draws upon Dialectical Behavior Therapy and mindfulness to lower emotional intensity.
The Science
Motivational interviewing, behavioral therapy, and CBT have shown to be effective in treating problem gambling. A recent randomized study from Dartmouth has demonstrated that chatbots (AI coaches) can effectively deliver treatment for multiple mental health conditions. In connection with the UPRITE Lab at Jackson State University, Changing Choices is pioneering the application of delivering MI, BT and CBT techniques through AI Coaches.
The Science
Motivational interviewing, behavioral therapy, and CBT have shown to be effective in treating problem gambling. A recent randomized study from Dartmouth has demonstrated that chatbots (AI coaches) can effectively deliver treatment for multiple mental health conditions. In connection with the UPRITE Lab at Jackson State University, Changing Choices is pioneering the application of delivering MI, BT and CBT techniques through AI Coaches.
Partnership Model
Changing Choices partners with non-profits, universities, governmental agencies and licensed gambling operators to bring gambling recovery coaching to those who need it for free.